Chiropractor and Fitness Coach for
Adult & Student Athletes
in Oregon and Washington State
“While other professions are concerned with changing the environment to suit the weakened body, Chiropractic is concerned with strengthening the body to suit the environment.”
— B. J. Palmer
AVOID INJURY. PLAY YOUR BEST GAME.
Sports chiropractors are different than regular chiropractors in that they manage sports-related injuries and work to optimize athletic function through non-invasive joint manipulation. Often, the goal is to improve muscle tone, balance, and performance for a specific sport or movement. Common methods in this specialized field include active release technique (ART), selective functional movement assessment (SFMA), and the Graston technique.
Sports chiropractors also help athletes recover from injuries, prevent further damage, and recover faster. Even if certain parts of the body don’t currently cause pain, small issues can create larger functional problems when stressed by repetitive movements. Areas that are often treated include the neck, back, knee, hip, shoulder and foot.
“I learned so much from Coach Aurelia. Her smart customized training sessions put me at peak performance. I’ve been consistently hitting trophy for my weight class ever since.”
— Katrina K.
Customized Plans
01. All Senses Training
This is our most popular package. In addition to peak performance physical training, we add weekly sessions with our sports vision coach who trains your focusing skills with top-of-the-line equipment in our Redmond studio.
02. Peak Performance Training
Our standard training with your best performance on mind. Scheduled daily chiropractic adjustments, musculo-skeletal repair toolkit, and mind-body visualization training.
03. Body Basics Training
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals. This plan is specially tailored for top student athletes in premier programs high school and younger.
AS FEATURED IN
Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about positive reinforcement.
Athletic Expertise
Sport as a Spiritual Experience
Peak Performance Analytics
Spinal Health
Sports Injury Rehabilitation
Children’s Sports & Chiropractic
INTERESTED?